Calories in Popeyes Mild chicken strips 2 pieces

Serving size

250Calories

Full Popeyes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	55mg	18%
Sodium	1080mg	45%
Total Carbs	16g	5%
Dietary Fiber	1g	4%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 116 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 5.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (37.2%)
Protein (36.4%)

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Popeyes Mild chicken strips 2 pieces Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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