Amount Per 0.25 cup | |||
Calories | 463 Kcal (1938 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 1203mg | 26% | |
Total Carbs | 95g | 32% | |
Sugars | 23g | 92% | |
Dietary Fiber | 13g | 52% | |
Protein | 10g | 20% | |
Vitamin C | 75.6mg | 126% | |
Vitamin A | 88.2mg | 2940% | |
Iron | 5.4mg | 30% | |
Calcium | 270mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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