Calories in Silani Mild chedder cheese brick 500g

421Calories
How many calories should you eat?
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Nutrition Facts Silani Mild chedder cheese brick 500g

Amount Per 3 cm cube
Calories 421 Kcal (1763 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 129mg 43%
Potassium 584mg 12%
Total Carbs 4g 1%
Protein 39g 78%
Vitamin C 4.2mg 7%
Iron 4mg 22%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 30 g
  • Cal: 21.1 %
  • Fat: 38.5 %
  • Carb: 1.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (56.7%)
  • Protein (39.3%)
Silani Mild chedder cheese brick 500g Good and Bad Points
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