Calories in Beemster Mild 20

252Calories
How many calories should you eat?
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Nutrition Facts Beemster Mild 20

Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 9g 45%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 100 g
  • Cal: 12.6 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (44.3%)
  • Protein (55.7%)
Beemster Mild 20 Good and Bad Points
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