Calories in Kellogg's Miieslix cereal

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	200 Kcal (837 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	140mg	6%
Potassium	170mg	4%
Total Carbs	41g	14%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin A	1.2mg	40%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 158 g

Cal: 10 %
Fat: 4.6 %
Carb: 13.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.7%)
Fat (12.8%)
Protein (9.5%)

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Kellogg's Miieslix cereal Good and Bad Points

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