Calories in Arby's Mid beef 'n cheddar (no red sauce)

490Calories
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Nutrition Facts Arby's Mid beef 'n cheddar (no red sauce)

Amount Per 1 sandwhich
Calories 490 Kcal (2052 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 1650mg 69%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 32.3 %
  • Carb: 13.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (39%)
  • Protein (28%)
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