Calories in Kroger Microwaveable beef stew

180Calories
How many calories should you eat?
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Nutrition Facts Kroger Microwaveable beef stew

Amount Per 1 bowl
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 960mg 40%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (45.8%)
  • Protein (18.1%)
Kroger Microwaveable beef stew Good and Bad Points
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