Calories in Heinz Microwave pumpkin soup

211Calories
How many calories should you eat?
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Nutrition Facts Heinz Microwave pumpkin soup

Amount Per 430 g
Calories 211 Kcal (883 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Total Carbs 24g 8%
Sugars 15g 60%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 430 g
  • Cal: 10.6 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (42.1%)
  • Protein (13.1%)
Heinz Microwave pumpkin soup Good and Bad Points
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