Calories in Salad Spinners Micromaple glazed ham on pretzel bread

407Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Micromaple glazed ham on pretzel bread

Amount Per 1 serving
Calories 407 Kcal (1704 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 2242mg 93%
Total Carbs 47g 16%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 18mg 30%
Vitamin A 0.3mg 10%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 248 g
  • Cal: 20.4 %
  • Fat: 46.2 %
  • Carb: 15.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (46.4%)
  • Protein (21.3%)
Salad Spinners Micromaple glazed ham on pretzel bread Good and Bad Points
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