Michigan cherry granola (w/ 2% milk) Calories

Calories in Beaners Gourmet Coffee Michigan cherry granola (w/ 2% milk)

Serving size

387Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	387 Kcal (1620 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Cholesterol	8mg	3%
Sodium	131mg	5%
Total Carbs	59g	20%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 387 calories

Let's Burn 387 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (387 calories) 100 g

Cal: 19.4 %
Fat: 27.7 %
Carb: 19.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (35.1%)
Protein (13.9%)

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Beaners Gourmet Coffee Michigan cherry granola (w/ 2% milk) Good and Bad Points

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