Mi goreng instant noodles (packet) Calories

Calories in Indo Mie Mi goreng instant noodles (packet)

Serving size

420Calories

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How many calories should you eat?

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Amount Per 170 g 1 packet when mixed
Calories	420 Kcal (1758 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Sodium	820mg	34%
Total Carbs	59g	20%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 170 g

Cal: 21 %
Fat: 26.2 %
Carb: 19.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (36.3%)
Protein (7.6%)

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