Amount Per 1 toast | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Potassium | 180mg | 4% | |
Total Carbs | 22g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 25g | 50% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.5mg | 14% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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