Mexican sweet roll crumb topping (pan dulce) Calories

Calories in Generic Mexican sweet roll crumb topping (pan dulce)

Serving size

366Calories

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Amount Per 100 g
Calories	366 Kcal (1532 kJ)
Calories from fat	100.17 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Saturated Fat	2.21g	11%
Cholesterol	33mg	11%
Sodium	160mg	7%
Potassium	71mg	2%
Total Carbs	61.16g	20%
Sugars	27.37g	109%
Dietary Fiber	1.4g	6%
Protein	5.73g	11%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 366 calories

Let's Burn 366 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (366 calories) 100 g

Cal: 18.3 %
Fat: 17.1 %
Carb: 20.4 %
Prot: 11.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.5%)
Fat (27%)
Protein (6.5%)

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