Mexican style sopa seca (dry soup) Calories

Calories in Generic Mexican style sopa seca (dry soup)

Serving size

156Calories

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Amount Per 100 g
Calories	156 Kcal (653 kJ)
Calories from fat	64.98 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Saturated Fat	1.83g	9%
Cholesterol	3mg	1%
Sodium	411mg	17%
Potassium	177mg	4%
Total Carbs	19.67g	7%
Sugars	1.98g	8%
Dietary Fiber	1.1g	4%
Protein	3.18g	6%
Vitamin C	3.6mg	6%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 156 calories

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% RDI of Main Nutrition Facts

of RDI* (156 calories) 100 g

Cal: 7.8 %
Fat: 11.1 %
Carb: 6.6 %
Prot: 6.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (40.6%)
Protein (7.7%)

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