Mexican style enchilada grande meal Calories

Calories in Don Miguel Mexican style enchilada grande meal

Serving size

630Calories

All Don Miguel Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 18 oz
Calories	630 Kcal (2638 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	1970mg	82%
Total Carbs	106g	35%
Sugars	1g	4%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 510 g

Cal: 31.5 %
Fat: 26.2 %
Carb: 35.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (23.1%)
Protein (12.7%)

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Don Miguel Mexican style enchilada grande meal Good and Bad Points

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