Calories in Ameriqual Mexican style corn

150Calories
How many calories should you eat?
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Nutrition Facts Ameriqual Mexican style corn

Amount Per 1 pouch
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 142 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45%)
  • Protein (7.5%)
Ameriqual Mexican style corn Good and Bad Points
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