Calories in Crussh Mexican red lentil, lime & pepper soup - medium

217Calories
How many calories should you eat?
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Nutrition Facts Crussh Mexican red lentil, lime & pepper soup - medium

Amount Per 1 medium container
Calories 217 Kcal (909 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 4.9 g
  • Cal: 10.9 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (21.1%)
  • Protein (24.4%)
Crussh Mexican red lentil, lime & pepper soup - medium Good and Bad Points
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