Calories in La Morenita Mexican melting cheese

Serving size

600Calories

All La Morenita Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	600 Kcal (2512 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	36g	180%
Cholesterol	180mg	60%
Sodium	1620mg	68%
Total Carbs	6g	2%
Protein	36g	72%
Vitamin A	7.2mg	240%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 18, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 168 g

Cal: 30 %
Fat: 83.1 %
Carb: 2 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.7%)
Fat (74.3%)
Protein (22%)

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La Morenita Mexican melting cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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