Calories in Kraft Mexican four cheese shredded

Serving size

1620Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	1620 Kcal (6783 kJ)
Calories from fat	1166.4 Kcal
		% Daily Value*
Total Fat	129.6g	199%
Saturated Fat	81g	405%
Cholesterol	405mg	135%
Sodium	3078mg	128%
Total Carbs	16.2g	5%
Protein	97.2g	194%
Vitamin A	19.4mg	648%
Calcium	3240mg	324%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.2, PointsPlus: 44, SmartPoints: 62

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1620 calories

Let's Burn 1620 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1620 calories) 453.6 g

Cal: 81 %
Fat: 199.4 %
Carb: 5.4 %
Prot: 194.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.9%)
Fat (72.1%)
Protein (23.9%)

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Kraft Mexican four cheese shredded Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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