Calories in Martha White Mexican cornbread mix

Serving size

647Calories

All Martha White Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	647.06 Kcal (2709 kJ)
Calories from fat	211.76 Kcal
		% Daily Value*
Total Fat	23.53g	36%
Saturated Fat	5.88g	29%
Sodium	2352.94mg	98%
Total Carbs	105.88g	35%
Sugars	5.88g	24%
Protein	11.76g	24%
Vitamin A	2.4mg	78%
Iron	4.2mg	24%
Calcium	470.6mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 647 calories

Let's Burn 647 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (647 calories) 164.71 g

Cal: 32.4 %
Fat: 36.2 %
Carb: 35.3 %
Prot: 23.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.6%)
Fat (31.4%)
Protein (7%)

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Martha White Mexican cornbread mix Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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