Calories in Amys Mexican chicken rice casserole

290Calories
How many calories should you eat?
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Nutrition Facts Amys Mexican chicken rice casserole

Amount Per 0.25 recipe
Calories 290 Kcal (1214 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 130mg 43%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 18mg 30%
Vitamin A 8mg 267%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 60 g
  • Cal: 14.5 %
  • Fat: 35.4 %
  • Carb: 2.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (72.1%)
  • Protein (18.1%)
Amys Mexican chicken rice casserole Good and Bad Points
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