Calories in Amys Mexican casserole with organic corn beans low sodium

350Calories
How many calories should you eat?
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Nutrition Facts Amys Mexican casserole with organic corn beans low sodium

Amount Per 1 entree
Calories 350 Kcal (1465 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 240 g
  • Cal: 17.5 %
  • Fat: 20 %
  • Carb: 14.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (31.7%)
  • Protein (21.7%)
Amys Mexican casserole with organic corn beans low sodium Good and Bad Points
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