Calories in Dierbergs Mesquite smoked honey ham

254Calories
How many calories should you eat?
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Nutrition Facts Dierbergs Mesquite smoked honey ham

Amount Per 236.6 g
Calories 253.5 Kcal (1061 kJ)
Calories from fat 76.05 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 109.85mg 37%
Sodium 1774.5mg 74%
Total Carbs 16.9g 6%
Sugars 16.9g 68%
Protein 42.25g 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 236.6 g
  • Cal: 12.7 %
  • Fat: 13 %
  • Carb: 5.6 %
  • Prot: 84.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (23.4%)
  • Protein (54.5%)
Dierbergs Mesquite smoked honey ham Good and Bad Points
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