Calories in Tastefully Simple Mesquite grilling sauce

Serving size

213Calories

All Tastefully Simple Products Nutrition

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How many calories should you eat?

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Amount Per 4.5 oz
Calories	212.63 Kcal (890 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1445.85mg	60%
Total Carbs	51.03g	17%
Sugars	34.02g	136%
Vitamin C	10.2mg	17%
Vitamin A	3.4mg	113%
Iron	3.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

46 mins

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23 mins

Running, general
24 mins

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59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 127.58 g

Cal: 10.6 %
Fat: 0 %
Carb: 17 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Tastefully Simple Mesquite grilling sauce Good and Bad Points

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