Calories in Smart Ones Mesquite chicken with red skin mashed potatoes

250Calories
How many calories should you eat?
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Nutrition Facts Smart Ones Mesquite chicken with red skin mashed potatoes

Amount Per 1 meal
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 640mg 27%
Total Carbs 34g 11%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 0 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (18.1%)
  • Protein (27.3%)
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