Calories in Juanitas Foods Menudito menudo juanita 's foods

180Calories
How many calories should you eat?
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Nutrition Facts Juanitas Foods Menudito menudo juanita 's foods

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 1130mg 47%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 245 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (24.9%)
  • Protein (33.1%)
Juanitas Foods Menudito menudo juanita 's foods Good and Bad Points
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