Calories in Lightlife Foods Mellow portobello mushroom burger
190Calories
Amount Per 1 burger | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 340mg | 14% | |
Potassium | 330mg | 7% | |
Total Carbs | 9g | 3% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 20g | 40% | |
Vitamin C | 4.8mg | 8% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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