Calories in Grissol Melba toast 12 grain

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Grissol Melba toast 12 grain

Amount Per 4 toaster pastry
Calories 70 Kcal (293 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 130mg 5%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 21 g
  • Cal: 3.5 %
  • Fat: 0.8 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Grissol Melba toast 12 grain Good and Bad Points
Add your comment
User Reviews of melba toast 12 grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top