Calories in Amira Mélange des bois

Serving size

200Calories

All Amira Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 40 g
Calories	200 Kcal (837 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Total Carbs	19g	6%
Sugars	14g	56%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 40 g

Cal: 10 %
Fat: 21.5 %
Carb: 6.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (57.8%)
Protein (7.3%)

Food With Similar Nutrition To Amira Mélange des bois

Austin Nutty all-terrain
(28 g):
Calories 140, Total Fat 9, Total Carbs 13, Protein 3

Cal 140, Fat 9, Carbs 13, Prot 3

Brand: Austin
Taste The Difference Croissant all butter
(1 croissant):
Calories 362, Total Fat 24, Total Carbs 30, Protein 6

Cal 362, Fat 24, Carbs 30, Prot 6

Brand: Taste The Difference
Old Dutch Humpty dumpty potato chips all dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 4

Cal 270, Fat 16, Carbs 26, Prot 4

Brand: Old Dutch
Sweet Candy All nut mix
(16 pieces):
Calories 220, Total Fat 16, Total Carbs 19, Protein 4

Cal 220, Fat 16, Carbs 19, Prot 4

Brand: Sweet Candy
Amerian Almond Products Company Hazelnut praline all natural
(4 tbsp):
Calories 170, Total Fat 13, Total Carbs 13, Protein 3

Cal 170, Fat 13, Carbs 13, Prot 3

Brand: Amerian Almond Products Company
Sunridge Farms All natural chocolate nut crunch
(1/10 cup):
Calories 150, Total Fat 9, Total Carbs 16, Protein 3

Cal 150, Fat 9, Carbs 16, Prot 3

Brand: Sunridge Farms
Humpty Dumpty Humpty dumpty potato chips all dressed
(1 serving):
Calories 270, Total Fat 16, Total Carbs 26, Protein 4

Cal 270, Fat 16, Carbs 26, Prot 4

Brand: Humpty Dumpty
Aldi All butter croissants
(35 g):
Calories 188, Total Fat 11, Total Carbs 19, Protein 4

Cal 188, Fat 11, Carbs 19, Prot 4

Brand: Aldi
Good Sense All natural omega 3 munchies caramelized flaxseed walnuts - cinnamon
(1/4 cup):
Calories 150, Total Fat 11, Total Carbs 13, Protein 3

Cal 150, Fat 11, Carbs 13, Prot 3

Brand: Good Sense

Amira Mélange des bois Good and Bad Points

Add your comment

User Reviews of mélange des bois

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!