Calories in Fresh express Melange 50 50 mix

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fresh express Melange 50 50 mix

Amount Per 3 cups
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 49g 16%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 11g 22%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 710 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (7%)
  • Protein (17.1%)
Fresh express Melange 50 50 mix Good and Bad Points
Add your comment
User Reviews of melange 50 50 mix
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top