Calories in Verde Mela

52Calories
How many calories should you eat?
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Nutrition Facts Verde Mela

Amount Per 1 mela
Calories 52 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 107mg 2%
Total Carbs 14g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Vitamin C 4.8mg 8%
Vitamin A 1.4mg 47%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 52 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 28.35 g
  • Cal: 2.6 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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