Calories in Generic Mela

Serving size

40Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Potassium	120mg	3%
Total Carbs	10g	3%
Dietary Fiber	2g	8%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 100 g

Cal: 2 %
Fat: 0 %
Carb: 3.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Generic Mela

Snapple Beverage Group Peach tea all natural
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Eddy Fruit bars - all natural peach
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Bom Dia All natural acai
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Del's All Natural Lemonade
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Cal 90, Fat 0, Carbs 26, Prot 0

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Snapple All Natural Peach Tea
(1 cup):
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Snapple All Natural Lemonade Iced Tea
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Generic Mela Good and Bad Points

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