Calories in Lidl Mehrkornbr tchen frisch

205Calories
How many calories should you eat?
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Nutrition Facts Lidl Mehrkornbr tchen frisch

Amount Per 1 brotchen
Calories 205 Kcal (858 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Total Carbs 39g 13%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 205 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 80 g
  • Cal: 10.3 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (18%)
  • Protein (4%)
Lidl Mehrkornbr tchen frisch Good and Bad Points
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