Calories in Lidl Meergranenbrood

236Calories
How many calories should you eat?
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Nutrition Facts Lidl Meergranenbrood

Amount Per 100 g
Calories 236 Kcal (988 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 50mg 2%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 236 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 100 g
  • Cal: 11.8 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (4.1%)
  • Protein (18.4%)
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