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medium thin crust pizza with black olives, onions, spinach, and roasted red pepper

Medium thin crust pizza with black olives, onions, spinach, and roasted red pepper Calories

Calories in Domino's Pizza Medium thin crust pizza with black olives, onions, spinach, and roasted red pepper

Serving size

290Calories

Full Domino's Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 pie
Calories	290 Kcal (1214 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	565mg	24%
Total Carbs	29g	10%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 7.5 g

Cal: 14.5 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (45.8%)
Protein (14.9%)

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Domino's Pizza Medium thin crust pizza with black olives, onions, spinach, and roasted red pepper Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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