Calories in Wawa Medium seafood chowder

210Calories
How many calories should you eat?
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Nutrition Facts Wawa Medium seafood chowder

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 870mg 36%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Medium seafood chowder Ingredients

SEAFOOD CHOWDER CHICKEN STOCK, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, NATURALLY DERIVED CITRIC ACID), POTATOES, ONIONS, SHRIMP, SCALLOPS, BUTTER (CREAM, SALT0, CLAM MEAT, WATER, HADDOCK, RICE FLOUR, CELERY, RICE STARCH, WHITE WINE, LIGHT CREAM, RED PEPPERS, SEA SALT, PARSLEY, GARLIC, PAPRIKA, SPICES.

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 6.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (38%)
  • Protein (24.4%)
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