Calories in Arby's Medium roast beef sandwich with sauce

475Calories
How many calories should you eat?
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Nutrition Facts Arby's Medium roast beef sandwich with sauce

Amount Per 1 sandwich
Calories 475 Kcal (1989 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 1600mg 67%
Total Carbs 38g 13%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 34g 68%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 0 g
  • Cal: 23.8 %
  • Fat: 32.3 %
  • Carb: 12.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (39.6%)
  • Protein (28.5%)
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