Calories in Arby's Medium roast beef * corrected from website

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's Medium roast beef * corrected from website

Amount Per 1 sandwich with bun
Calories 470 Kcal (1968 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 85mg 28%
Sodium 1360mg 57%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 32g 64%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 33.8 %
  • Carb: 12.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (41.4%)
  • Protein (26.8%)
Add your comment
User Reviews of medium roast beef * corrected from website
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top