Calories in Asda Extra Special Medium rare topside of beef

162Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Asda Extra Special Medium rare topside of beef

Amount Per 100 g
Calories 162 Kcal (678 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 100 g
  • Cal: 8.1 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Asda Extra Special Medium rare topside of beef Good and Bad Points
Add your comment
User Reviews of medium rare topside of beef
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top