Calories in Domino's Pizza Medium pizza, ham and tomatoes

Serving size

195Calories

Full Domino's Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 0.125 of pie 1 slice
Calories	195 Kcal (816 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	520mg	22%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	4.8mg	8%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

Let's Burn 195 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 3.75 g

Cal: 9.8 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (32.3%)
Protein (16.4%)

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Domino's Pizza Medium pizza, ham and tomatoes Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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