Calories in Cafe Metro Medium mixed fruit salad

180Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Medium mixed fruit salad

Amount Per 1 bowl, oz
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 390mg 16%
Total Carbs 45g 15%
Sugars 36g 144%
Dietary Fiber 8g 32%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 481.95 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 15 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (4.5%)
  • Protein (6%)
Cafe Metro Medium mixed fruit salad Good and Bad Points
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