Calories in Wawa Medium macaroni and cheese

500Calories
How many calories should you eat?
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Nutrition Facts Wawa Medium macaroni and cheese

Amount Per 1 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 1440mg 60%
Total Carbs 49g 16%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Medium macaroni and cheese Ingredients

MACARONI AND CHEESE (SKIM MILK, BLANCHED MACARONI [SEMOLINA, WATER, EGG WHITES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, SALT, ANNATTO COLOR], MARGARINE [PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALR, WHEY, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE ADDED], SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, SEASONING [HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, LACTIC ACID], CHEDDAR CHEESE FLAVOR [ENZYME MODIFIED CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES, ANNATTO}, ENZYME MODIFIED CREAM, POTASSIUM SORBATE, SALT], LACTIC ACID, CALCIUM LACTATE.).

% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 0 g
  • Cal: 25 %
  • Fat: 38.5 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (44.6%)
  • Protein (16.6%)
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