Calories in SONIC Medium java chiller

Serving size

780Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 1 medium drink
Calories	780 Kcal (3266 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	27g	135%
Cholesterol	125mg	42%
Sodium	410mg	17%
Total Carbs	102g	34%
Sugars	65g	260%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 22, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 397 g

Cal: 39 %
Fat: 56.9 %
Carb: 34 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (42.6%)
Protein (5.1%)

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SONIC Medium java chiller Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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