Calories in Sunrice Medium grain wholegrain brown rice cooked

306Calories
How many calories should you eat?
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Nutrition Facts Sunrice Medium grain wholegrain brown rice cooked

Amount Per 0.5 cup cooked rice
Calories 306 Kcal (1281 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Potassium 441mg 9%
Total Carbs 42g 14%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 5.4mg 9%
Vitamin A 25.2mg 840%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 118 g
  • Cal: 15.3 %
  • Fat: 18.5 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (35.5%)
  • Protein (9.2%)
Sunrice Medium grain wholegrain brown rice cooked Good and Bad Points
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