Calories in Tillamook Medium chedddar cheese
54Calories
Amount Per 118.3 g | |||
Calories | 54.22 Kcal (227 kJ) | ||
Calories from fat | 39.93 Kcal | ||
% Daily Value* | |||
Total Fat | 4.44g | 7% | |
---|---|---|---|
Saturated Fat | 2.96g | 15% | |
Cholesterol | 12.32mg | 4% | |
Sodium | 83.8mg | 3% | |
Protein | 3.45g | 7% | |
Vitamin A | 0.6mg | 20% | |
Iron | 0.2mg | 1% | |
Calcium | 98.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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