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medium chai - skim milk half coconut half sugar free chocolate

Medium chai - skim milk half coconut half sugar free chocolate Calories

Calories in Argo Tea Medium chai - skim milk half coconut half sugar free chocolate

Serving size

223Calories

All Argo Tea Products Nutrition

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Amount Per 1 medium chai
Calories	223 Kcal (934 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	7mg	2%
Total Carbs	52g	17%
Sugars	34g	136%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 223 calories

Let's Burn 223 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (223 calories) 240 g

Cal: 11.2 %
Fat: 0 %
Carb: 17.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.7%)
Protein (13.3%)

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