Calories in Panera Bread Meditteranean salmon without feta/dressing with whole grain baguette

580Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Meditteranean salmon without feta/dressing with whole grain baguette

Amount Per 1 salad
Calories 580 Kcal (2428 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1540mg 64%
Total Carbs 54g 18%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 35g 70%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 14.8 g
  • Cal: 29 %
  • Fat: 41.5 %
  • Carb: 18 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (40.6%)
  • Protein (23.4%)
Panera Bread Meditteranean salmon without feta/dressing with whole grain baguette Good and Bad Points
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