Calories in Sea Cuisine Mediterranen crusted salmon

230Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Mediterranen crusted salmon

Amount Per 1 fillet
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 850mg 35%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 140 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 5.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (46.4%)
  • Protein (31.6%)
Sea Cuisine Mediterranen crusted salmon Good and Bad Points
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