Calories in Freshdirect Mediterranee wild black berry yogurt liberte

250Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Mediterranee wild black berry yogurt liberte

Amount Per 6 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 80mg 3%
Total Carbs 21g 7%
Sugars 19g 76%
Protein 6g 12%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 170 g
  • Cal: 12.5 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (53.8%)
  • Protein (10.3%)
Freshdirect Mediterranee wild black berry yogurt liberte Good and Bad Points
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