Calories in The Good Egg Mediterranean with non fat roasted red bell pepper dressing

3051Calories
How many calories should you eat?
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Nutrition Facts The Good Egg Mediterranean with non fat roasted red bell pepper dressing

Amount Per 1 serving
Calories 3051 Kcal (12774 kJ)
Calories from fat 1314 Kcal
% Daily Value*
Total Fat 146g 225%
Saturated Fat 51g 255%
Potassium 3252mg 69%
Total Carbs 370g 123%
Sugars 169g 676%
Dietary Fiber 87g 348%
Protein 112g 224%
Iron 24.7mg 137%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

153%
of RDI* (3051 calories) 14.8 g
  • Cal: 152.6 %
  • Fat: 224.6 %
  • Carb: 123.3 %
  • Prot: 224 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (40.5%)
  • Protein (13.8%)
The Good Egg Mediterranean with non fat roasted red bell pepper dressing Good and Bad Points
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